Save the date for the Fall Fitness and Wellness Open House at the Marlene Meyerson JCC Manhattan. Choose from a curated selection of in-person and virtual fitness and wellness classes and lectures for free. Find out why exercise is not only good for your heart but also for your mood and memory, how meditation can change your brain, as well as why what you eat influences what you feel, think, and remember.
Pre-registration strongly recommended. Walk-ins welcome. Proof of vaccination required for in-person programs.
Classes are FREE and will take place at the following times on Sunday, September 19 (click appropriate links to register):
Don’t miss the special Open House membership offer: Join the JCC Health Club September 17–20 and save $250! Can’t wait? Click here to learn more about joining the JCC now.
from WordPress https://ift.tt/3tbi2CH
via IFTTT
No comments:
Post a Comment